Make Your Yoga Mat a World Traveler

Make Your Yoga Mat a World Traveler

Millions of yogis serve as evangelists of this ancient Indian spiritual discipline. And there must be something special in it, because a spark that shines in the eye of a yogi when they talk about their favorite activity makes you wanna feel that emotion, too. They... read more
Meet Cruelty-Free and Vegan Cosmetics

Meet Cruelty-Free and Vegan Cosmetics

You might not have yet received the memo, but monumental changes are taking place in the world of makeup and skincare as we speak. We don’t know whether we have the rise of awareness on environmental issues, mostly sparked by members of the millennial generation, to... read more

What is Bulletproof Coffee & Should You Try It?

Bulletproof coffee has really gotten press over the last year, but honestly, what is it?  Bullet proof coffee is…you guessed it…a coffee.  But it’s made with a few special ingredients which is what make it “bulletproof”. It is made by... read more
A Beginner’s Guide to Healthy Eating

A Beginner’s Guide to Healthy Eating

Working out regularly, getting enough sleep and eating healthy food are three ways of losing weight and becoming a healthier person. However, while the first two are quite easy – all of us love sleeping and most don’t mind hitting the gym twice a week – the last can... read more
7 of the Most Common Health Concerns for Seniors

7 of the Most Common Health Concerns for Seniors

Aging isn’t easy. You go through changes that affect both your body and mind, often leaving you with some serious health challenges. However, if you’re aware of the possible health issues you may encounter at your golden age, there are ways for you to prevent certain... read more
Oral Health: The Mouth-Body Connection

Oral Health: The Mouth-Body Connection

You probably didn’t know this, but your oral health can seriously affect your overall health. By learning more about that connection, you will be able to protect yourself a lot more efficiently. So what’s the connection? Just like all other areas of the body, our... read more
Points to Know Before Getting Clear Braces

Points to Know Before Getting Clear Braces

If you are one of the victims of irregular teeth placement, you might want to get it treated as soon as possible. There as several ways available nowadays and one of that has to be adding clear braces in your list. Previously, there were generic braces that were made... read more
9 Ways to Relax in 5 Minutes

9 Ways to Relax in 5 Minutes

You’re running late for work, it’s about to start raining and you haven’t got your umbrella, plus you’ve just realized there’s some weird stain on your shirt. The day hasn’t even begun properly and your head is already about to explode from stress. A couple weeks of... read more
How Anxiety Hypnotherapy Can Help You?

How Anxiety Hypnotherapy Can Help You?

In today’s fast and stressful life, almost every second person suffers from anxiety. Indeed! It is a dreadful situation that the world is facing. Due to the fast pace of life and the hectic schedule, people find less time for themselves, which causes them to... read more

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