by SKFitLife | Feb 17, 2011 | FitLife, FitMom, Isagenix, Nutrition, SKFitLife
Eating clean is always a challenge and eating clean while on the road is extra challenging. This week I welcomed that challenge. I was scheduled to travel for work this week and with the Arnold just 10 days away, I really needed to be on top of my nutrition, so this...
by admin | Aug 30, 2010 | FitLife
Spending the weekend at the beach didn’t stop me from getting my workouts in. Many people look forward to vacations so they can take a break from everything, including their fitness routine, but vacations are my favorite times to workout. I love waking up...
by admin | Jun 30, 2010 | FitLife
I woke up this morning to my normal 4:26 am alarm going off, but today was different. I just didn’t want to do it. I thought after my breakfast that I would be ready to get my day started. Nope. I read through an Oxygen Magazine while I sat at my kitchen table trying...
by admin | Jun 8, 2010 | FitLife
As a competitor, I am always searching out new, clean eats while trying to save a few dollars. Wouldn’t we all love to buy only organic from high-end health food stores? Of course, but for many people, that is not always an option. So, I will share with you how I...
by admin | Jun 1, 2010 | FitLife
Getting started… Sometimes the start is the obstacle. Where to start? Well, just about anywhere will do as long as you do something – and making a plan doesn’t count. Of course you have to have goals that are measurable and attainable, but too much planning can...
