by SKFitLife Team | Mar 22, 2016 | Recipes
Sausage Stuffed Tomato Recipe – the way Grandma made them! The key to success with this simple sausage stuffed tomatoes recipe is to start by selecting large vine ripened tomatoes. Tomatoes should smell like you just picked off the vine in your own...
by SKFitLife Team | Mar 9, 2016 | Recipes
I have very bad luck when matching my recipes with the weather. A week ago it was extremely hot in Mexico City, so I bought all the ingredients to make this ice cream dessert. And just the day I prepared it, the cold weather started. Tengo muy mala...
by SKFitLife Team | Mar 9, 2016 | Recipes
On Saturday was my husband’s 30 th birthday, so I prepared a Kit Kat cake, one of his favorite chocolates. It was delicious, but I know that it isn’t the world’s healthiest dessert. So after a weekend of great food, and many desserts, I decided to...
by SKFitLife Team | Mar 2, 2016 | Recipes
It was a bit difficult to choose the right name for this recipe, but in the end I decided on sweet potato granola. The idea started when I saw a recipe for spiralized sweet potato fries , it occurred to me to use the same technique and prepare...
by SKFitLife Team | Mar 2, 2016 | Recipes
For Sunday dinner at Mom’s, I created an easy Eggplant moussaka recipe. Of course, we could be like Miss Clairee and call it an aubergine moussaka recipe! Eggplant, “grape or aubergine”, not only is it a time consuming dish...
by SKFitLife Team | Feb 18, 2016 | Recipes
This is a super simple, pretty healthy and wholly satisfying meal. Also very affordable. These were all just things I happened to pick up at Trader Joe’s the other day. (serves 1) 4 oz goat cheese 2 cloves minced garlic 10 cherry tomatoes 2 tbsp...
by SKFitLife Team | Feb 18, 2016 | Recipes
Humble grain bowls seem to be all the rage right now. They’re on menus at all sorts of hip restaurants and not so hip ones. But they’re also incredibly easy to make at home and seriously affordable, a college student’s dream. You can basically...
by SKFitLife Team | Feb 18, 2016 | Recipes
This is another kitchen-sink kind of salad. Salads don’t have to be boring as long as you have some good ole pantry staples. Avocado...
by SKFitLife Team | Feb 18, 2016 | Recipes
The other day I felt myself starting to get sick so I ran over to Whole Foods and bought up all of the immunity boosting things I could think of. And it worked! 3 cloves garlic 3 cm piece fresh ginger 1 carton chicken broth (low sodium) 2...
by SKFitLife Team | Feb 18, 2016 | Recipes
When I was in elementary school, I remembered one friend that always had chicken popcorn for lunch. As much as I told my mom to bought some (they were sold in the frozen section), she never did. Although at the time I didn’t understood, and I’m...
by SKFitLife Team | Feb 5, 2016 | Recipes
I remember the first time I learned about truffle oil. I was a bit confused – is it chocolate oil? Do they squeeze the life out of those little delicacies to create a concentrated chocolatey truffle essence? Now don’t get me wrong – that kind of...
by SKFitLife Team | Feb 4, 2016 | Recipes
Today is homemade soup day ! In our home, mushroom soup in all its variations takes the number 1 spot on the list of homemade soups. Coming in at a close second is Chinese egg drop soup which also comes in several variations. Not all...
by SKFitLife Team | Feb 3, 2016 | Recipes
Some people have asked me if I became a vegan this year, because most of the recipes I’ve shared this month have had this feature. I don’t like to use labels to categorize a diet, but I don’t consider myself a vegan person. It is true that I’m...
by SKFitLife Team | Feb 3, 2016 | Recipes
After preparing several savory recipes, I was craving something sweet, don’t you? And if you like chocolate, I’m sure that this dessert will mesmerize you. It’s a super creamy chocolate pie. And as you probably guessed, it has a secret ingredient,...
by SKFitLife | Feb 1, 2016 | FitLife, FitMom, Fitness, Health, Life Management, Nutrition, Self Improvement, SKFitLife
How to Hire a Coach If you want to make a change, you must first start taking in the right information. I was farrrrrr from uneducated in the photo on the left, but I was mis-educated. I was reading every health and fitness magazine under the sun and I still...
by SKFitLife Team | Jan 25, 2016 | Recipes
It really amazes me that every time we have a cold and cloudy day in Mexico City, it seems like no one leaves their houses, or they get out for the minimum time possible. It is true that many of our buildings are not made for the cold weather, but...
by SKFitLife Team | Jan 25, 2016 | FitLife, FitMom, Health, Life Management, Nutrition
Apparently by now most of us have forgotten about our new year resolutions and fallen off the diet wagon. However not all of us need to diet as such to lose those extra pounds we put on as we indulged in December. What we really need to do rather...
by SKFitLife | Jan 25, 2016 | FitLife, FitMom, Fitness, Media, Self Improvement, SKFitLife
Oblique Magazine’s Have an Amorous Workout by Stephanie Keenan What if I told you there is a way to get fit and look fabulous that is 100 percent pure fun? Well, there is a way to shake off extra pounds and that heavy stress of life weighing you down on a daily...
by SKFitLife Team | Jan 21, 2016 | Recipes
I really like homemade burgers made with vegetables or beans, but not the veggie burgers that are so fashionable right now in many restaurants. When you bite into them, it’s like if you were chewing on a piece of cardboard, and they are always...
by SKFitLife Team | Jan 18, 2016 | Recipes
Although the origin of the ceviche is Peruvian, it is a dish that, because of its freshness, is quite common in several Latin American countries. In Mexico we have our own version, obviously a little bit spicier, which is usually made with some...
