by SKFitLife | Jul 29, 2014 | CouplesFitness, FitLife, SKFitLife
How can a mud run/obstacle course race strengthen your relationship? Let me count the ways… It encourages team work between partners. You can compete/complete it with just the 2 of you or create a team with other couples. The race acts as a common goal both of...
by SKFitLife | Jul 28, 2014 | Isagenix, Nutrition, SKFitLife
Feeling bloated? Bloating is one of the adverse reactions our bodies have to us putting something in it that it doesn’t like… sugar, gluten, dairy, preservatives, additives, artificial sweeteners, etc. The most common complaint of bloating I hear is linked...
by SKFitLife | Jul 28, 2014 | Recipes
This salad is surprisingly simple for the extraordinary benefit it provides and complements a meal. Its naturally very good and has no extra seasoning, apart from salt, or dressing. Although it goes well with many dishes it is perfect for backyard…
by SKFitLife | Jul 16, 2014 | Recipes
Zucchini Raita Recipe is a wonderful salad on hot summer days. Also it is a great side dish and it goes well with spicy rice dishes like biryani or pulao or roti or use it as dip for vegetable. This zucchini raita is creamy and yummy in its taste and…
by SKFitLife | Jul 15, 2014 | Recipes
After picking up some fresh Mahi Mahi from the store the other day I got the idea to try and make a restaurant favorite, macadamia nut crusted Mahi Mahi. I’ve never tried it before so I was a little worried it wasn’t going to turn out as good...
