by SKFitLife | Oct 24, 2014 | Recipes
When you think of slow cookers, you may think they are only good for meat as the vegetables have a tendency to turn to mush when cooked for a long time. While it’s true that slow cookers are wonderful at cooking meats, they are actually great for...
by SKFitLife | Oct 24, 2014 | Recipes
Dust off your slow cooker. It’s officially the season of low and slow, the kind you can set, forget and come home to after work just in time for dinner. It’s kind of like having a personal chef who specializes in your favorite comfort...
by SKFitLife | Oct 24, 2014 | Recipes
What, you’ve never had cauliflower cheese before? Why, it’s right up there on the American Heart Association’s recommended diet, above the kale and below the oat bran. Okay, well, maybe just the cauliflower is. I realize this dish may sound strange...
by SKFitLife | Oct 23, 2014 | Recipes
Who doesn’t love fries? Of course, they mustn’t always be made from potatoes. You can make them from parsnips, celery root (celeriac), sweet potato, etc. And of course, you don’t have to deep fry them. Just bake them in the oven with a little...
by SKFitLife | Oct 23, 2014 | Recipes
This Chocolate Chip Pumpkin Roll is a tasty twist on a family favorite. Pumpkin roll was always one of my dad’s favorite recipes. My mom made it every fall without fail, and my brothers and I knew we needed to enjoy our share while we...
