by SKFitLife | Dec 8, 2013 | CostaRica, FitLife, Life Management, Nutrition, Self Improvement, SKFitLife
I am less than a week away from my Costa Rican photo and video shoot and not looking nearly as lean as my last shoot. What to do? Why is this happening? One word… STRESS I have been stressing about completing end of the year projects (including the redesign of...
by SKFitLife | Dec 8, 2013 | FitLife, Life Management, Nutrition, Self Improvement, SKFitLife
People often ask me how I can be so positive and happy all the time and even more people assume I live an easy, breezy, completely carefree life where bad things don’t happen to me. We ALL have struggles in life and it is how we handle these struggles and the...
