by SKFitLife | Oct 29, 2014 | Recipes
This tasty Slow Cooker Chicken Tortilla Soup is an easy weeknight dinner with minimal prep and minimal mess. What could be better? Halloween is just around the corner. Which means kids will be clamoring to don their costumes and hit the...
by SKFitLife | Oct 29, 2014 | Recipes
Meatless Monday is a global movement, a way of life . Eating less meat has been proven to reduce the risk of disease, curb obesity and has important environmental impacts, too. Will you join us in giving up meat, just for one day a week?...
by SKFitLife | Oct 29, 2014 | Recipes
This recipe came to be simply because I was hungry and did not feel like cooking. So, I scoured our fridge for leftovers and came up with this delicious sweet potato salad. It was quick enough for a busy day, but hearty enough to keep me full until...
by SKFitLife | Oct 29, 2014 | Recipes
If you’re of the ‘judge a chef by his soup’ mindset, this vibrant bowlful from Marcus Samuelsson’s new cookbook, Marcus Off Duty, should earn him some high points. Bright as the autumn sun and perfect for a cold day, the warm earthiness of the...
by SKFitLife | Oct 29, 2014 | Recipes
Marcus Samuelsson is downright obliged to love salmon, having grown up on the coast of Sweden. And he has a thing for the flavors of Southeast Asia, choosing the foods of that region to be his desert-island pick, so to speak. In this dish from his...
by SKFitLife | Oct 24, 2014 | Recipes
When you think of slow cookers, you may think they are only good for meat as the vegetables have a tendency to turn to mush when cooked for a long time. While it’s true that slow cookers are wonderful at cooking meats, they are actually great for...
