The New Me

The New Me

I am so proud of my mom… I have watched her struggle with her weight my entire life and nothing makes me happier than seeing her looking and feeling great! Thank you, Mom, for sharing your fitness journey with us… Since childhood I have struggled with...
Eating Clean on the Road

Eating Clean on the Road

Eating clean is always a challenge and eating clean while on the road is extra challenging. This week I welcomed that challenge. I was scheduled to travel for work this week and with the Arnold just 10 days away, I really needed to be on top of my nutrition, so this...