Healthier Eating Habits Means Better Life

Healthier Eating Habits Means Better Life

The 19th and 20th centuries were famous for various diseases which were transmitted by bacteria and virus. This led to the invention of various antibiotics which helped save millions of lives. However, things have changed quite dramatically as far as 21st century is...
Postpartum Belly Wrapping: Gimmick or Godsend?

Postpartum Belly Wrapping: Gimmick or Godsend?

Postpartum Belly Wrapping: Gimmick or Godsend? If you believe the hype, postpartum belly wraps are the secret to getting six pack abs after pregnancy. According to believers—and there are many—postpartum wrapping can shrink the waist, minimize stretch marks, and even...
How To Eat Courageously

How To Eat Courageously

My heart was racing. I felt nervous. Sweat dripped from my brow. It was a sunny evening, my friend Stephanie and I were sitting on the patio at a local restaurant for dinner. The waitress had just walked over to the table to take our orders. When it… Do You Want...