by SKFitLife | Jan 25, 2016 | FitLife, FitMom, Fitness, Media, Self Improvement, SKFitLife
Oblique Magazine’s Have an Amorous Workout by Stephanie Keenan What if I told you there is a way to get fit and look fabulous that is 100 percent pure fun? Well, there is a way to shake off extra pounds and that heavy stress of life weighing you down on a daily...
by Guest | Nov 12, 2015 | FitMom, Fitness, Guest Post
Postpartum Belly Wrapping: Gimmick or Godsend? If you believe the hype, postpartum belly wraps are the secret to getting six pack abs after pregnancy. According to believers—and there are many—postpartum wrapping can shrink the waist, minimize stretch marks, and even...
by Guest | Oct 26, 2015 | FitLife, FitMom, Fitness, Guest Post, Health
Liking Exercise When You Don’t Really by Meg Worden, Feed Me Darling I’ve always hated exercise. If I had my way I would spend my days eating pie, drinking gin, smoking Camel cigarettes, and delegating. Mmmm. Pie. :::sends pie person out for more pie by blowing...
by SKFitLife Team | Sep 21, 2015 | FitLife, FitMom, Health, Life Management, Self Improvement
Get a positive attitude Are you constantly bombarded by thoughts of negativity? Plagued by feelings of insecurity? Do you see everything in a negative manner? The reason for this lies deep within your heart. You are what you mentally and...
by SKFitLife | Aug 20, 2015 | FitLife, FitMom, Fitness, Health, Nutrition
“I just want to reach my goal as fast as possible and then maintain it.” Is like a kid saying they want to learn everything in one week of school and then go back on summer break. I hear this at least once a week and the answer is, that’s not how it...
by SKFitLife | Aug 18, 2015 | FitLife, FitMom, Fitness, Health, SKFitLife
The Real Cost of Free Free is better, right? Free workout videos on YouTube. Free exercise routines on Pinterest. Free advice given on Facebook, Instagram, Twitter, Google+, blogs, and the list goes on. Free is not always better. There is great free content out there,...
