by SKFitLife | Nov 3, 2014 | Recipes
In the Paleo and Primal worlds, it’s common to use cauliflower as a rice substitution. You’ll need a food processor to process the cauliflower into something resembling rice. This recipe adds curry powder, garlic, and onions for a nice twist....
by SKFitLife | Oct 31, 2014 | SKFitLife
In my line of work, I hear about the scale, weight, etc. on a daily basis. Pictures are worth a thousand words and until you see something like a 23 pound weight difference with very little visual difference, it is hard to wrap your head around “stop chasing...
by SKFitLife | Oct 31, 2014 | Recipes
In the last few days, I have tried to make healthy recipes. Many people, when they are nervous, stop eating, but I’m the opposite. In this situations, I have a great desire to eat snacks, and often they are not the healthiest option. So I prefer to...
by SKFitLife | Oct 31, 2014 | Recipes
Lest you operate under the idea that when I go in the kitchen to work on a new recipe, adorable forest creatures gather around, bringing me my whisks and measuring cups, tiny birds whisper in my ear all the right seasoning notes and then, when I snap…
by SKFitLife | Oct 31, 2014 | Recipes
The coolest Aunt in the world (yep, that’s right, my Aunt Cathy) commented on one of my posts the other day and asked if I had any guacamole recipes. What she didn’t know was that I’ve been working on a spicy pineapple guac recipe for...