by SKFitLife | Nov 3, 2015 | SKFitLifeRSS
http://kinetichifi.com/wp-content/audio/Stop-Chasing-Skinny-Episode-26.mp3 This is a follow up interview with functional medicine doctor (interviewed in Episode #14), Dr. Stewart Gillespie. He covers: * Why blood tests don’t tell the whole story. * What...
by SKFitLife | Oct 27, 2015 | SKFitLifeRSS
http://kinetichifi.com/wp-content/audio/Stop-Chasing-Skinny-Episode-25.mp3 Creating an IDEAL Lifestyle with Seth Strauss Seth started his chiropractic journey as he was trying to heal himself when he was an up and coming super star rugby player from South African....
by SKFitLife | Oct 27, 2015 | Podcast, Radio
Stop Chasing Skinny Episode #25 Creating an IDEAL Lifestyle with Seth Strauss Seth started his chiropractic journey as he was trying to heal himself when he was an up and coming super star rugby player from South African. Back surgery at the age of 18 was Seth’s...
by SKFitLife | Oct 26, 2015 | FitLife, Fitness, Health, SKFitLife
Coaches need coaches too… What I’ve been up to. I’ve had the pure pleasure of working with Meg as a coach for the past 6 months. Yes, coaches need coaches too. And I have set out to do something I’ve never done before… write a book. I...
by SKFitLife | Oct 26, 2015 | FitLife, Fitness, Life Management, Nutrition, Self Improvement, SKFitLife
3 WORST Exercises for Building Glutes The first blog post I wrote on GLUTES covered which exercises you SHOULD do… and now that you know the BEST way to train your glutes, I want to discuss the WORST things you can do if you are trying to build shapely, strong...
