by SKFitLife | Nov 1, 2016 | Podcast, Radio
Stop Chasing Skinny Episode #46 Essential Oil Essentials with Sandy Bredeson Essential oils… You’ve probably heard of them, but what’s real and what’s marketing? I wanted to bring Sandy onto the show so she could answer some of the most...
by SKFitLife | Oct 28, 2016 | Podcast, Radio, SKFitLifeRSS
You’ve all heard me say it… SLEEP is CRITICAL. Sometimes I don’t take my own advice and it gets me in trouble. Take a listen to see what I mean and what served as my wake-up call. If this sounds like you, look at rearranging your schedule. Oftentimes...
by SKFitLife | Oct 25, 2016 | SKFitLifeRSS
Kylie and I go all the way back to the early 90’s! Take a listen to hear how Kylie went from her traditional corporate beginnings into the world of fitness. She even gives advice on how to make the transition yourself if that’s what your goal is. Kylie and...
by SKFitLife | Oct 25, 2016 | Podcast, Radio
Stop Chasing Skinny Episode #45 It’s Called a Fitness Journey for a Reason with Kylie Larson Kylie and I go all the way back to the early 90’s! Take a listen to hear how Kylie went from her traditional corporate beginnings into the world of fitness. She...
by SKFitLife | Oct 21, 2016 | Podcast, Radio, SKFitLifeRSS
This week’s Friday Q&A podcast segment ties right into what we talked about last week in the “Problem with ‘NO EXCUSES’ Mentality”. We call it a fitness journey because it is truly a journey, and just like any good journey, there are...
