by SKFitLife | Nov 22, 2016 | SKFitLifeRSS
Learn this technique ONE TIME and move better for the rest of your life. David Weck is the inventor of the BOSU Ball. You know… that blue half-dome you see EVERYWHERE and probably even own yourself. David has gone on to invent other game-changing pieces of...
by SKFitLife | Nov 22, 2016 | Podcast, Radio
Stop Chasing Skinny Episode #49 The One Thing You Need to Know About Running with David Weck Learn this technique ONE TIME and move better for the rest of your life. David Weck is the inventor of the BOSU Ball. You know… that blue half-dome you see EVERYWHERE...
by SKFitLife | Nov 18, 2016 | Podcast, Radio, SKFitLifeRSS
The weekend can be a time of more steps forward, or it can be a time of 9.5 steps back. Check out my go-to strategy I’ve been following for years. I also give some recommended reading this week! Women, Food, and God Diet Cults...
by SKFitLife | Nov 15, 2016 | SKFitLifeRSS
Amorah Kelly is licensed in acupuncture and Oriental Medicine here in San Diego. She has over 20 years of experience and shares some of it with us in this interview. I thought she would be a wonderful addition to the guest lineup! Most health and fitness podcasts just...
by SKFitLife | Nov 15, 2016 | Podcast, Radio
Stop Chasing Skinny Episode #48 Acupuncture, Oriental Medicine, and Energy Healing with Amorah Kelly Amorah Kelly is licensed in acupuncture and Oriental Medicine here in San Diego. She has over 20 years of experience and shares some of it with us in this interview. I...
