by SKFitLife Team | Oct 14, 2014 | Recipes
Bright orange and already popping up on porches across the country, the pumpkin is the most infamous fall signifier. Beyond its decor potential, this member of the squash family is also a bit magical (just ask Cinderella or check...
by SKFitLife Team | Oct 9, 2014 | Recipes
Over the last 2 decades rice has gone from being a “hippy” food to becoming a staple in western diets. Rice comes in many sizes and flavours and in this article we’re going to take a close look at rice and what we can do with it. There’s even a...
by SKFitLife Team | Oct 7, 2014 | Recipes
by Aimee T here are few things I like better than creating something beautiful with items I already have on hand. It’s been a running theme in my holiday table decor. Last December I used vintage sheet music found the bench of a piano we inherited...
by SKFitLife Team | Oct 5, 2014 | Recipes
by Aimee T his one will be short, friends, because let’s face it, we all should be canning this weekend. Tomatoes are still lining the aisles at local markets, heaped high in baskets and waiting to be brought home and put up for the winter....
by SKFitLife Team | Oct 4, 2014 | Recipes
Always leftover on the crudité platter, cauliflower suffers a reputation as the vegetable kingdom’s bland, lifeless throwaway. But the cruciferous underdog is flexing its florets with its versatility and pleasant crispness. These...
