Complete 5 rounds:
30 seconds jumping jacks
5 suspended lat pulls
*******
If your gym doesn’t have this piece of equipment, seek out your nearest set of monkey bars at your local park.
Want to pick up the pace? Watch below.
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Complete 5 rounds:
30 seconds jumping jacks
5 suspended lat pulls
*******
If your gym doesn’t have this piece of equipment, seek out your nearest set of monkey bars at your local park.
Want to pick up the pace? Watch below.