SKFitLife Challenge Members-Only Resources

Welcome to the SKFitLife Challenge!

For quick access to your training (both the HIIT and the Resistance Training) and the 30 Day Meal Plan, click here:

TRAINING

NUTRITION

BONUS… Vacation Training (NO Equipment Required!)

Access your WEEKLY Step-by-Step Information here:

Welcome!

Week 1

Week 2

Week 3

Week 4

Week 5

Week 6

Week 7

Week 8

Week 9

Week 10

Week 11

Week 12