by SKFitLife | Jan 5, 2016 | SKFitLifeRSS
Podcast: Play in new window | DownloadSubscribe: Email | RSS http://kinetichifi.com/wp-content/audio/Stop-Chasing-Skinny-Episode-32.mp3 Listen to how Krista went from stay at home mom to hair stylist to trying a few other things and finally found her way to fitness...
by SKFitLife | Dec 8, 2015 | SKFitLifeRSS
Podcast: Play in new window | DownloadSubscribe: Email | RSShttp://kinetichifi.com/wp-content/audio/Stop-Chasing-Skinny-Episode-31.mp3 Megan shares with us how she DECREASED the number of hours she worked out and INCREASED her results. As a business owner, mother,...
by SKFitLife | Dec 1, 2015 | SKFitLifeRSS
Podcast: Play in new window | DownloadSubscribe: Email | RSS Behind the Scenes of SKFitLife with Virtual Assistant Heather Richmond People often ask, “how do you run a virtual business?” My lovely and super helpful virtual assistant took time out of her...
by SKFitLife | Nov 24, 2015 | SKFitLifeRSS
Podcast: Play in new window | DownloadSubscribe: Email | RSShttp://kinetichifi.com/wp-content/audio/Stop-Chasing-Skinny-Episode-29.mp3 We hear day in and day out how stress is harmful to our health. If you are like most people and looking for a way to reduce your...
by SKFitLife | Nov 17, 2015 | SKFitLifeRSS
Podcast: Play in new window | DownloadSubscribe: Email | RSShttp://kinetichifi.com/wp-content/audio/Stop-Chasing-Skinny-Episode-28.mp3 I spent the second half of 2012 living abroad as an expat in the beautiful country of Costa Rica. Since that time, I have been asked...
by SKFitLife | Nov 10, 2015 | SKFitLifeRSS
Podcast: Play in new window | DownloadSubscribe: Email | RSS Where to Even Begin in Getting Fit. From Size 18 to 8 in 1 Year with Julie Bitner Julie shares her journey from starting the 12 Week Online SKFitLife Challenge with the primary objective of supporting me,...