by SKFitLife | Jan 5, 2016 | SKFitLifeRSS
http://kinetichifi.com/wp-content/audio/Stop-Chasing-Skinny-Episode-32.mp3 Listen to how Krista went from stay at home mom to hair stylist to trying a few other things and finally found her way to fitness where she currently runs a highly successful bootcamp in...
by SKFitLife | Dec 8, 2015 | SKFitLifeRSS
http://kinetichifi.com/wp-content/audio/Stop-Chasing-Skinny-Episode-31.mp3 Megan shares with us how she DECREASED the number of hours she worked out and INCREASED her results. As a business owner, mother, wife, and all-around awesome woman, Megan had plenty on her...
by SKFitLife | Dec 1, 2015 | SKFitLifeRSS
Behind the Scenes of SKFitLife with Virtual Assistant Heather Richmond People often ask, “how do you run a virtual business?” My lovely and super helpful virtual assistant took time out of her busy schedule to sit down with us for an in-depth interview on...
by SKFitLife | Nov 24, 2015 | SKFitLifeRSS
http://kinetichifi.com/wp-content/audio/Stop-Chasing-Skinny-Episode-29.mp3 We hear day in and day out how stress is harmful to our health. If you are like most people and looking for a way to reduce your stress, you’ve probably tried massage therapy, but have...
by SKFitLife | Nov 17, 2015 | SKFitLifeRSS
http://kinetichifi.com/wp-content/audio/Stop-Chasing-Skinny-Episode-28.mp3 I spent the second half of 2012 living abroad as an expat in the beautiful country of Costa Rica. Since that time, I have been asked about traveling to and living in Costa Rica on a weekly...
by SKFitLife | Nov 10, 2015 | SKFitLifeRSS
Where to Even Begin in Getting Fit. From Size 18 to 8 in 1 Year with Julie Bitner Julie shares her journey from starting the 12 Week Online SKFitLife Challenge with the primary objective of supporting me, her niece, and ending up transforming in many more ways than...
