by SKFitLife | Nov 17, 2015 | Podcast, Radio
Stop Chasing Skinny Episode #28 Everything You Need to Know From Touring to Relocating in Costa Rica I spent the second half of 2012 living abroad as an expat in the beautiful country of Costa Rica. Since that time, I have been asked about traveling to and living in...
by SKFitLife | Nov 10, 2015 | Podcast, Radio
Stop Chasing Skinny Episode #27 Where to Even Begin in Getting Fit. From Size 18 to 8 in 1 Year with Julie Bitner Julie shares her journey from starting the 12 Week Online SKFitLife Challenge with the primary objective of supporting me, her niece, and ending up...
by SKFitLife | Nov 3, 2015 | Podcast, Radio
Stop Chasing Skinny Episode #26 Sugar Cravings are a Symptom of an Underlying Problem with Dr. Gillespie This is a follow up interview with functional medicine doctor (interviewed in Episode #14), Dr. Stewart Gillespie. He covers: ☀️ Why are low fat diets detrimental...
by SKFitLife | Oct 27, 2015 | Podcast, Radio
Stop Chasing Skinny Episode #25 Creating an IDEAL Lifestyle with Seth Strauss Seth started his chiropractic journey as he was trying to heal himself when he was an up and coming super star rugby player from South African. Back surgery at the age of 18 was Seth’s...
by SKFitLife | Oct 20, 2015 | Podcast, Radio
Stop Chasing Skinny Episode #24 Strong for Life Through Surf Fitness with Nick Holt I met Nick Holt when I was living in Costa Rica back in 2012 in the town of Tamarindo, population about that of a high school so you can imagine my joy to find someone else going what...
by SKFitLife | Oct 13, 2015 | Podcast, Radio
Stop Chasing Skinny Episode #23 Living Saltwater Fit in Costa Rica with Julie Gohring Julie shares her story of how she ended up moving to Costa Rica as well as all of her fitlife philosophies through Saltwater Fit in this interview. Julie made the same leap as I did...
