by SKFitLife | Aug 5, 2014 | Recipes
by Aimee This post is sponsored by KitchenAid Canada. M elons are a summer fruit we can all agree to like in my little family. Believe it or not, I have one boy who despises berries of all kinds and another boy who will have nothing to do with stone…
by SKFitLife | Jul 31, 2014 | CouplesFitness, FitLife, FitMom, Fitness, Life Management, Self Improvement
The Ultimate Exercise Motivation – 50 Reasons To Exercise! It’s easy to stay committed when you have a good reason to. How about 50 powerful reasons to exercise! Thank you Neila Rey! Lifts your mood Improves learning abilities Builds...
by SKFitLife | Jul 30, 2014 | Nutrition, Recipes
Clean Eating Summer Chicken Salad with Strawberry Basil Dressing Salad Ingredients: Spinach Celery Green Onion Avocado Carrots Cucumbers Red Bell Peppers Blue Cheese Crumbles Strawberries Red Onions Pecans Cooked Chicken Breast (I ran out of time so…
by SKFitLife | Jul 29, 2014 | Recipes
Clean Eating Summer Chicken Salad with Strawberry Basil Dressing Salad Ingredients: Spinach Celery Green Onion Avocado Carrots Cucumbers Red Bell Peppers Blue Cheese Crumbles Strawberries Red Onions Pecans Cooked Chicken Breast (I ran out of time so I grabbed a cooked...
by SKFitLife | Jul 29, 2014 | Recipes
SKFitLife Challenger, Amanda, shared this recipe with us in the private Facebook group along with the question of, “would you change anything here? It keeps me fueled for most of the morning.” My answer… it looks like a great way to start the day!...
