by SKFitLife | Oct 14, 2014 | Recipes
by Aimee F all comfort foods tend to have a reputation for being all kinds of rich and that is probably why we love them so, but today’s recipe proves that healthy can also be craveable. We love our lentils around here and they make frequent...
by SKFitLife | Oct 9, 2014 | Recipes
Tired of hearing about pumpkin-flavored everything? Then go for a slightly less popular gourd that is just as tasty and versatile. Instead of serving it savory, transform creamy kabocha squash into Kabocha Ice Cream with Maple Toasted Pecans…
by SKFitLife | Oct 8, 2014 | Podcast, Radio
Stop Chasing Skinny Episode #3 Everything You Didn’t Know You WANTED to Know About Honey and Bees with Alice Sommers BEElieve it or not, some bee keepers never even put one of these suits on! Just one interesting fact I learned during my interview with Alice...
by SKFitLife | Oct 7, 2014 | Podcast, Radio
Stop Chasing Skinny Episode #2 Gluten, Autoimmunity, Endurance Training, Nutrition & Adrenal Health Connections with April Reigart Take a listen! April Reigart shares her wealth of knowledge with us! I see symptoms of adrenal fatigue allllll the time. Knowing what...
by SKFitLife | Oct 7, 2014 | Recipes
Yield: 4 servings Ingredients: Tortelloni (Rav Dough) 2 well-packed cups of unsifted flour 2 large eggs (about 1/2 cup) 1 tsp kosher salt 5-6 egg yolks (about 1/3 cup) 1-1/2 tsp extra-virgin olive oil Filling 6 tbsp butter 2-1/4 lb. Cinderella…
