by SKFitLife | Oct 16, 2014 | Recipes
This salad from Yotam Ottolenghi’s newest cookbook, Plenty More, has a lot going on and everything going for it. A beautiful mix of grains, crunchy almonds and pine nuts, chewy dried cherries, silky onions, and enlivening arugula, basil and...
by SKFitLife | Oct 15, 2014 | Recipes
As Yotam Ottolenghi says in the introduction to this recipe from his new cookbook, Plenty More, this is only vaguely reminiscent of baba ghanoush. Garlicky broiled zucchini is topped with a funky and captivating custard sauce made with goat’s milk...
by SKFitLife | Oct 15, 2014 | Recipes
This probably makes no sense. The classic Levantine fattoush salad that I’ve mercilessly punned upon is the epitome of summer: tomatoes, cucumbers, scallions, mint, parsley, garlic and lemon with pita chips that both do and do not soak up the...
by SKFitLife | Oct 14, 2014 | SKFitLifeRSS
http://kinetichifi.com/wp-content/audio/Stop-Chasing-Skinny-Episode-1.mp3 Join me for this eye-opening interview with Megan Bryan as she shares how and when she was diagnosed with celiac’s disease. Unfortunately I hear many people with these exact same symptoms...
by SKFitLife | Oct 14, 2014 | Podcast, Radio
Stop Chasing Skinny Episode #4 Getting Serious About Athletic Training for PERFORMANCE with Marshall Crown Marshall Crown is a Charleston-based athletic trainer focused on creating strength and conditioning programs for competitive athletes. Marshall is a competitive...
