by SKFitLife | Feb 10, 2015 | SKFitLifeRSS
http://kinetichifi.com/wp-content/audio/Stop-Chasing-Skinny-Episode-18.mp3 As a fitness professional, I spend day in and day out with the word DIET. Prior to becoming a fitness professional, I competed in physique competitions, sometimes referred to as, “the...
by SKFitLife | Feb 4, 2015 | Transcripts
Note: Stop Chasing Skinny is and audio production and designed to be heard, not read. We strongly encourage you to listen to the audio, which includes emotion and emphasis that’s not available in text. Transcripts are generated using a combination of speech...
by SKFitLife | Feb 4, 2015 | Podcast, Radio
Stop Chasing Skinny Episode #17 What Is Disordered Eating? with Dr. Jill Ilagan Our new social normal is riddled with disordered eating and eating disorder-type behaviors. Diets, detoxes, lifestyle food choices that eliminate entire food groups, the scale, calorie...
by SKFitLife | Feb 3, 2015 | SKFitLifeRSS
http://kinetichifi.com/wp-content/audio/Stop-Chasing-Skinny-Episode-17.mp3 Our new societal normal is riddled with disordered eating and eating disorder-type behaviors. Diets, detoxes, lifestyle food choices that eliminate entire food groups, the scale, calorie...
by SKFitLife | Jan 29, 2015 | Podcast, Radio
Stop Chasing Skinny Episode #16 How Your Hair and Your Health are Connected with Geoff Richardson Do you know how intertwined your hair and your health are? Your hair is an indicator of your health and the products you use on your hair can have a huge impact on your...
