by Guest | Oct 26, 2015 | FitLife, FitMom, Fitness, Guest Post, Health
Liking Exercise When You Don’t Really by Meg Worden, Feed Me Darling I’ve always hated exercise. If I had my way I would spend my days eating pie, drinking gin, smoking Camel cigarettes, and delegating. Mmmm. Pie. :::sends pie person out for more pie by blowing...
by Guest | Oct 15, 2015 | FitLife, Guest Post, Health, Nutrition
Where do nutrients in our plant food come from? Rainbows and unicorn kisses? Of course not, it comes from the ground it’s grown in. Seems simple enough, right? You grow plants in the soil, the plant absorbs the nutrients from… Do You Want To Be...
by Guest | Oct 2, 2015 | Guest Post, Health, Nutrition
My heart was racing. I felt nervous. Sweat dripped from my brow. It was a sunny evening, my friend Stephanie and I were sitting on the patio at a local restaurant for dinner. The waitress had just walked over to the table to take our orders. When it… Do You Want...
by Guest | Sep 30, 2015 | FitLife, Fitness, Guest Post, Health, Nutrition
Fat Leads to Inflammation, Inflammation Leads to Fat; It’s a Cycle. Cell-to-Cell Communication…Not Your Phone! I’m not referring to your cell phone, but rather the cells inside your body. Everything that goes on in your body is based on cell-to-cell...
