Your Shopping Cart

Total Package Download
THE BEST OF THE BEST OF SKFITLIFE! Let's be honest... how effective is that Pinterest collection of fitness Pins? Stop guessing and start seeing results. If you haven't reached your goals yet, maybe it's time for a change. Life is too short to wonder, "what if?" You will have immediate access to all information listed here. Here's the list all of your goodies! Primary Information: Pre-Program Checklist 12 Weeks of Weight Training & High Intensity Interval Training ($97 Value) 30-Day Meal Plan with Recipes ($27 Value) BONUS Information: 12 Week "Fitness Model Abs" Training & 6 "Empty the Tank" Finisher Routines ($27 Value) NO Equipment Required Vacation Training ($7 Value) 31-Day Step-by-Step Vision Board Tool Kit ($7 Value) Supplementation Guide (Daily Living, Vacation-Ready, and 48 Hour Photo Shoot Prep Routine) ($17 Value) 52 Weeks of HIIT... that's a whole year of new routines! ($27 Value) 4-Part (and over 4 hours) Audio Download - Learn how THAT DIET COULD BE DANGEROUS
Price: $207.00
Price: $197.00
Fitness Model Abs + Finisher Bonus
Build those strong, lean, and curvy muscles in just the right places. LOOK as fit as you are. Abs are just like any other muscle group (think shoulders, quads, calves, etc.) and need to built UP in order to see them. Part 2 of visible abs is decreasing body fat over the top of those shapely muscles.
Price: $37.00
Price: $27.00
SKFitLife 12 Week Training Download
Are you ready to build sexy muscles and shed fat? You will be able to complete this training with minimal equipment (2 sets of dumbbells, jump rope, stability ball, and resistance band) in just 3 days per week. This programming has worked for hundreds of clients and is perfect for moms sneaking a workout in while their kids nap, busy professionals short on time, and road warriors who find themselves sleeping in hotels more frequently than in their own beds.
Price: $107.00
Price: $97.00
52 Weeks of HIIT
Would you love to LOOK like a fitness model, effectively blast fat and get your cardio finished in under 30 minutes??? One of my best tools in my training plans for achieving all of these goals and incredible results is HIIT, or High Intensity Interval Training. I spent over 5 years as a competitive fitness athlete and then went on to coach other competitive fitness athletes. During my first few years, I really struggled with my lower body. Like most women, I carried extra body fat on my legs and glutes. HIIT took care of that for me. By performing HIIT, I would not only condition my lower body, but I would maintain all of the hard-earned muscle that I had built in my upper body. Not to mention all of the amazing things HIIT did for my abs (BONUS!).
Price: $37.00
Price: $27.00
30 Day Meal Guide + Recipes
Nutrition doesn't have to be so complicated. With this meal plan, you will learn how to: + Eat while traveling + Easily plan your meals + EAT MORE and LOSE MORE weight/body fat
Price: $37.00
Price: $27.00
Supplementation Guide
Simplify your life, improve your appearance, and get an edge over the competition in your athletic endeavors. We all want to feel better, look better, and perform better. If you are like me, you have heard and read so many different things about different supplements and supplement companies and you might not know quite where to start. What works? Which ones are the best? I went for a very long period of time where I didn’t think any of them were worth the money, and more importantly I wasn’t sure they were safe for my health. I created this Supplementation Guide in hopes to clarify, simplify, and answer your questions. Includes: + Daily Routine + Vacation-Ready in 9 Days + 48 Hour Photo Shoot Prep
Price: $37.00
Price: $17.00
NO Equipment Vacation Training
Want to stay on track while you are on vacation? This NO Equipment 3-Day Routine will get you through a short vacation all the way to an extended vacation. You can even enjoy this training out in the great outdoors! I put most of these moves together when I lived in tropical Costa Rica.
Price: $17.00
Price: $7.00
Vision Board Planning Tool Kit
31 Days to Your BEST FitLife! Have you heard about the power of a vision board? Or maybe you are completely new to the vision board concept. Either way, you will be guided day by day for 31 days to help you design a vision board that covers these four major areas of your life: 1. Health & Fitness 2. Love & Relationships 3. Finance & Career 4. Personal Development, Experiences, & Broadening Horizons
Price: $17.00
Price: $7.00
SKFitLife Shake Recipes
These recipes were written for the use of Isagenix, which is what I personally use and recommend, so they only use vanilla and chocolate for flavors, but if you have a favorite protein powder you prefer, go for it.
Price: $10.00
Price: $1.99
Your cart is empty
Visit The Shop

Accept Credit Cards