Do you know how intertwined your hair and your health are? Your hair is an indicator of your health and the products you use on your hair can have a huge impact on your health. Listen in as I bring the owner of Lava Salon, Geoff Richardson, to talk to us about what to watch out for, which changes REALLY matter, and tons of other things you may not have thought about when it comes to hair, health, and hair health.

Check out the SHOW NOTES: http://www.skfitlife.com/stop-chasing-skinny-episode-16-how-your-hair-and-your-health-are-connected-with-geoff-richardson-2/