How to be a fitness model.

I am asked this question all the time so I decided to give my best answer during this podcast!

Other topics include:

* If you have ever thought, “it’s not fair,” when it comes to weight loss, you will want to listen.
* And this… “please don’t tell me I have to give up my wine…” I will tell you how you can still drink wine. I do!
* Willpower – what’s really happening? Stop the food guilt.
* “I find all of these fun workouts on Pinterest… so how is the SKFitLife Challenge Training different?”
* Lower body transformations… what gives?
* Embracing the, “Because I Can” mindset.
* Isagenix: who, what, when, where, and why.

Check out the SHOW NOTES and Download the audio here: