What are your thoughts on Seltzer Water? I understand why sodas are bad, regular or diet, but I was thinking of mixing a plain or even pomegranate seltzer water with my ionix supreme. The Ionix tastes gingery, and my thought was if I added the “fizz”” it would taste like ginger ale!

Seltzer is a great option just watch for the flavored ones since most of them have some bad ingredients. That sounds like a great idea!!! You could even add the ionix supreme to a vanilla shake and a few pomegranate seeds. I have been buying them from Whole Foods in the section next to the pre-cut fruit. I like adding them to shakes AND they are a great topping for salads!!!

Posted in: Nutrition