Need ideas on how to get HIITS in this week when I can’t workout outside the house…I don’t have treadmill, etc. Next week I’ll be able to get to the gym…I’m going to power yoga tonight as my 40min cardio…Thoughts?

You can do the “Shoulder Blaster” HIIT here: http://www.stephaniekeenan.com/training/free-hiit-workouts/ If you are wondering how to do some of the moves, they are all the Fast and the Furious videos. Have fun!!!