I’d like to ask you how many calories should we be eating at this challenge?

I recommend looking more at your portions and selections. If you would like to track numbers, I would keep an eye on your macronutritient breakdown.. the grams of carbohydrates, protein, and fat. If you would like to calculate this number based on your height/weight/goals, I have put together this document: http://www.stephaniekeenan.com/training/skfitlife-challenge/new-skfitlife-challengers/challenge-resources/calculating-your-daily-caloric-needs-and-macro-nutrient-breakdown-3/

Posted in: Nutrition