It takes YEARS to build. This is what I mean when I say that it is HARD to build muscle especially when you are lean and doing plenty of cardio. Your body needs the extra calories in order to build. Just because it takes years to build muscles doesn’t mean you should quit. If you quit, you will NEVER build them and that is 100% guaranteed. GIVE YOURSELF A BREAK and know that you are working on your masterpiece.
Posted in: Training
