by SKFitLife | Nov 22, 2016 | SKFitLifeRSS
http://media.blubrry.com/skfitlife/kinetichifi.com/wp-content/audio/Stop-Chasing-Skinny-Episode-49.mp3Podcast: Play in new window | DownloadSubscribe: Email | RSSLearn this technique ONE TIME and move better for the rest of your life. David Weck is the inventor of the...
by SKFitLife | Nov 18, 2016 | Podcast, Radio, SKFitLifeRSS
Podcast: Play in new window | DownloadSubscribe: Email | RSSThe weekend can be a time of more steps forward, or it can be a time of 9.5 steps back. Check out my go-to strategy I’ve been following for years. I also give some recommended reading this week! Women,...
by SKFitLife | Nov 15, 2016 | SKFitLifeRSS
Podcast: Play in new window | DownloadSubscribe: Email | RSSAmorah Kelly is licensed in acupuncture and Oriental Medicine here in San Diego. She has over 20 years of experience and shares some of it with us in this interview. I thought she would be a wonderful...
by SKFitLife | Nov 11, 2016 | Podcast, Radio, SKFitLifeRSS
Podcast: Play in new window | DownloadSubscribe: Email | RSSWant to know the formula for decreasing body fat, increasing muscle, and keeping your hunger in check? Well check out this week’s Friday Stop Chasing Skinny Episode to find out. This is just a little...
by SKFitLife | Nov 8, 2016 | SKFitLifeRSS
Podcast: Play in new window | DownloadSubscribe: Email | RSSDr. Brandy McGill and I met through our professional networking group, BNI. Dr. McGill, N.D. M.S. is a licensed Naturopathic Doctor who specializes in women’s health women’s health (eg. holistic women...
by SKFitLife | Nov 4, 2016 | Podcast, Radio, SKFitLifeRSS
Podcast: Play in new window | DownloadSubscribe: Email | RSSYou can see that since moving, my minutes of activity has increased by 3 times. This is from all the evenings and weekends Stephen and I spend hiking versus our old routine of watching evening TV. You will...
