51: Muscle Activation Technique with Adam Oppliger

Podcast: Play in new window | DownloadSubscribe: Email | RSSDo you suffer from sciatica? Me too. Well I did for years, but after seeking treatment for my pain, I am feeling much better these days. I can remember the burning sensation that would keep me up at night and...

50: Memories in Muscles with Jared Gough

Podcast: Play in new window | DownloadSubscribe: Email | RSSJared Gough is a master healer, mentor, noise-maker and muscle whisperer.  He is an expert at helping others understand their pain—whether it be physical, mental, spiritual or emotional—and coaching them...

Fitness Motivation – SCS Friday Q&A 8

Podcast: Play in new window | DownloadSubscribe: Email | RSSFitness motivation is something we all have to work at on a regular basis. So, how do we find fitness motivation when we don’t feel like working out? These are my fitness motivation strategies along...