by SKFitLife | Jan 13, 2015 | SKFitLifeRSS
Podcast: Play in new window | DownloadSubscribe: Email | RSS http://kinetichifi.com/wp-content/audio/Stop-Chasing-Skinny-Episode-14.mp3 Did you know that you can do ALL THE RIGHT THINGS when it comes to training and nutrition and still not look or feel any better? A...
by SKFitLife | Jan 6, 2015 | SKFitLifeRSS
Podcast: Play in new window | DownloadSubscribe: Email | RSShttp://kinetichifi.com/wp-content/audio/Stop-Chasing-Skinny-Episode-13.mp3 We have more options than we think when it comes to our health care. I think this information is such a critical tool in preventative...
by SKFitLife | Dec 30, 2014 | SKFitLifeRSS
Podcast: Play in new window | DownloadSubscribe: Email | RSShttp://kinetichifi.com/wp-content/audio/Stop-Chasing-Skinny-Episode-12.mp3 Melissa Toler’s message and mission is to challenge the rules around food and exercise that keep people imprisoned. Her goal is...
by SKFitLife | Dec 23, 2014 | SKFitLifeRSS
Podcast: Play in new window | DownloadSubscribe: Email | RSShttp://kinetichifi.com/wp-content/audio/Stop-Chasing-Skinny-Episode-11.mp3 This is one of the Top 5 questions people ask me about fitness and especially weight loss, so I wanted to bring you my friend and...
by SKFitLife | Dec 16, 2014 | SKFitLifeRSS
Podcast: Play in new window | DownloadSubscribe: Email | RSShttp://kinetichifi.com/wp-content/audio/Stop-Chasing-Skinny-Episode-10.mp3 How to be a fitness model. I am asked this question all the time so I decided to give my best answer during this podcast! Other...
by SKFitLife | Dec 9, 2014 | SKFitLifeRSS
Podcast: Play in new window | DownloadSubscribe: Email | RSShttp://kinetichifi.com/wp-content/audio/Stop-Chasing-Skinny-Episode-9.mp3 Did you know that nutrients begin to degrade as soon as produce is picked? And that fruits and vegetables which have to be transported...