by SKFitLife | Apr 18, 2017 | SKFitLifeRSS
Podcast: Play in new window | DownloadSubscribe: Email | RSSHow to have a healthy pregnancy is often asked of me since I am a health coach, fitness trainer, transformation specialist, or whatever other title you want to throw out there. I don’t have any children...
by SKFitLife | Apr 14, 2017 | Podcast, Radio, SKFitLifeRSS
Podcast: Play in new window | DownloadSubscribe: Email | RSSI just took 2 weeks completely off from working out and came back STRONGER! This is something you get to earn over time. Listen to find out what I mean. ☀️ The compound effect of muscle building. ☀️ Is it...
by SKFitLife | Jan 31, 2017 | SKFitLifeRSS
Podcast: Play in new window | DownloadSubscribe: Email | RSS Have you ever woken up with some random pain? As if you somehow injured yourself during your sleep? What about a nagging pain that persists, but doctors can’t seem to determine the cause of the pain?...
by SKFitLife | Jan 24, 2017 | SKFitLifeRSS
Podcast: Play in new window | DownloadSubscribe: Email | RSSAndrea Lambert has her BS in Psychology and earned her Life Coaching certification through the Institute for Professional Excellence in Coaching (iPEC). iPEC offers the most comprehensive and experiential...
by SKFitLife | Jan 17, 2017 | SKFitLifeRSS
Podcast: Play in new window | DownloadSubscribe: Email | RSSToday’s episode is with Marisa Molina. Marisa is a Certified Holistic Health Practitioner, Integrative Nutritionist, a Certified Intuitive Eating Counselor, and she has a Master’s Degree in Public...
by SKFitLife | Jan 13, 2017 | Podcast, Radio, SKFitLifeRSS
Podcast: Play in new window | DownloadSubscribe: Email | RSSTis’ the season for AMMAP (as much motivation as possible). I don’t know about you, but sometimes (and by sometimes I mean this year in particular) I feel so distracted by all of the noise. All...