by SKFitLife | Dec 26, 2017 | FitLife, Fitness, Media
Christmas came a little early for me when I received the most recent issue of Strong Fitness Magazine in our mailbox. Strong Fitness Magazine is packed full of useful information on how to not only look strong but on how to BE STRONG. Available in hard copy and...
by SKFitLife | Apr 8, 2016 | CouplesFitness, FitLife, Fitness, Media
We have an airing date! June 13th 10/9 Central will be the airing date for NBC’s Spartan Ultimate Team Challenge! If you live here in Charleston, or are going to be visiting, we invite you to watch it with us! Details on the location coming soon. We...
by SKFitLife | Jan 25, 2016 | FitLife, FitMom, Fitness, Media, Self Improvement, SKFitLife
Oblique Magazine’s Have an Amorous Workout by Stephanie Keenan What if I told you there is a way to get fit and look fabulous that is 100 percent pure fun? Well, there is a way to shake off extra pounds and that heavy stress of life weighing you down on a daily...
by SKFitLife | Dec 16, 2015 | CouplesFitness, FitLife, Media
Watch for us on NBC this spring! This has been pretty much THE hardest secret to keep… Our team was selected to be on NBC’s new Spartan Ultimate Team Challenge TV Series several weeks ago, but we couldn’t announce it until we were heading out to...
by SKFitLife | Jun 11, 2015 | FitLife, Fitness, Media, SKFitLife
Natural Muscle Magazine Interview Over the years writing and shooting for Natural Muscle Magazine, I have certainly meet some very unique individuals, people who break the mold by following their own hearts and carving out a unique niche in fitness. I just figured out...
by SKFitLife | Nov 15, 2013 | FitLife, Media, SKFitLife
What an honor to be featured as the #mystrongmoment of the week! I just LOVE the message of TRUE STRENGTH STRONG Fitness Magazine is spreading. If you are not already following along on ALL of STRONG Fitness Magazine’s social media channels, jump on board! I...
