by Guest | Jan 17, 2019 | Guest Post
Your smile is the most beautiful accessory you can wear. A bright and lovely smile can lighten up a room and dazzle people better than expensive clothes and fancy shoes ever could. Many people believe that your smile is the most important of all your physical...
by Guest | Dec 21, 2018 | Guest Post
Day by day, our lifestyle is becoming sedentary. We are living in such a work culture where for 8 or more hours we have to keep sitting in front of computer terminals and as a result, we are falling prey to ailments like obesity, diabetes, heart disease, cancer,...
by Guest | Dec 11, 2018 | Guest Post
Just take a peek in your planner – is everything from now until New Year’s Day filled with different tasks that you have to fulfil? Definitely yes, as the end of each year is booked for all the things that we need to finish before immersing into the new one. So,...
by Guest | Dec 4, 2018 | Guest Post
Most people, especially those living in big urban environments, experience a lot of stress that leaves them feeling depressed and anxious. Dealing with the pressure family, work and friends impose on us can take a toll on our health, both physical and mental; so...
by Guest | Nov 30, 2018 | Guest Post
There are just some fruits and vegetables that seem to love hiding their light under a bushel. Other fresh produce, for a variety of reasons, isn’t well known, so you might well bypass it each time in the store because you’re not too sure about it. Perhaps it isn’t...
by Guest | Nov 20, 2018 | Guest Post
If you’re a nature lover, camping is probably the best type of vacation for you. It’s fun, exciting, but also healthy. So, while you’re packing your equipment and searching for the best possible campsite, check out these health benefits of camping. Fresh air Spending...
by Guest | Nov 1, 2018 | Guest Post
After years of heavy contouring and full-coverage makeup trends inspired by the Kardashian sisters, the world of beauty is turning towards natural loveliness. It’s all about bare skin and a glowing complexion, and while we love the idea behind this, in reality, not...
by Guest | Oct 31, 2018 | Guest Post
Cold season, a short light day, the absence of a warm sun and frequent walks are stressful for our body. Therefore, in order to maintain our activity and vitality, our expert advises, first of all, to emphasize the regular use of protein: We have to eat protein with...
by Guest | Oct 30, 2018 | Guest Post
No matter what happens in your life, knowing you have someone to lean on means that you’ll be more willing to take risks and chances when there’s someone watching our back. That ‘someone’ is usually our family, people who have always been there for us, who encouraged...
by Guest | Oct 17, 2018 | Guest Post
If you’re opting to work out at home and don’t have a lot of space, you will want to optimize the space3 you do have. There might be a few different workouts you wish to incorporate to get the strength, balance, and flexibility. You probably don’t want a lot of...
by Guest | Oct 11, 2018 | Guest Post
Many of us have such busy schedules and often end up sacrificing one very important activity: sleep. Because it’s such a normal part of life, some people forget to reconsider sleeping habits and how they affect health. Did you know that sleep deprivation is actually...
by Guest | Oct 2, 2018 | Health
Keeping healthy and staying on the right path when it comes to taking care of our body is not always easy. Our dynamic lives and constant lack of time tend to take us away from the healthy path and on to fast food, high-stress levels, and overall bad habits. Now...
by Guest | Sep 25, 2018 | Guest Post
Food is always best made at home since you can tailor it to your diet, but cooking is no easy feat, especially if you don’t have the right tools. A delicious recipe for creamy burrito casserole for dinner or butterscotch pretzel bars for dessert not only need...
by Guest | Sep 24, 2018 | Guest Post
All athletes invest a lot of their time staying in shape and finding the right athletic shoes which is quite understandable. After all, they need to be in their top shape when they are playing the game, right? The sad part is, the majority of them neglect one crucial...
by Guest | Sep 19, 2018 | Guest Post, Health, Nutrition
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by Guest | Sep 18, 2018 | Guest Post
For centuries, women have been seeking new and inventive ways to prevent signs of aging, such as crow’s feet around the eyes and wrinkles around the mouth and hands. Today, women need not rely on soaking daily in a bath of honey and goat’s milk like Cleopatra....
by Guest | Sep 17, 2018 | Guest Post
“Don’t drink coffee, it’s bad for your health.” How many times have you heard this instruction? In a sea of online articles and opinions about the drawbacks of drinking coffee, it’s not very common to see an article about its actual health benefits. And what are you...
by Guest | Sep 13, 2018 | Guest Post
As the colder months of the year slowly take over the spotlight, it becomes increasingly difficult to resist the many pesky colds sneaking their way past your busy immune system. Even the fittest, healthiest people are prone to getting an occasional cough due to the...
by Guest | Sep 5, 2018 | Guest Post
Shockwave therapy refers to the multidisciplinary device that is used extensively in orthopedics, sports medicine, physiotherapy, veterinary medicine, and urology. Shockwave therapy is the medical therapy used by the various branches of medical science including...
by Guest | Aug 30, 2018 | Guest Post
Everyone likes eating ice cream, especially on the hot days. However, people with diabetics may find it difficult to buy a healthy ice cream which is sugar-free and low carb. Most ice creams are high in sugar, carb, colors, and preservatives. And, in this article, we...
