Free Yourself from Face Pain

Free Yourself from Face Pain

The concept of joint pain and body pain is crystal clear to all. However, pain in the face can be extremely debilitating. It has been categorized to be a neuropathic disorder that disrupts the functionality of the main nerves that controls the sensation in the face....
Do You Have Headaches?

Do You Have Headaches?

A headache is a form of chronic pain which leaves debilitating and irritated unable to concentrate on work, even look or sometimes even unable to lift up your head. Headaches are actually not a disease or illness, but rather a symptom which shows that there the...
The Secret to Making The Perfect Smoothie

The Secret to Making The Perfect Smoothie

Most of us make smoothies in one particular way, we throw all the healthy ingredients in a blender, hit ‘blend’ and hope for the best. In most cases not all ingredients get blended, our smoothie is too thick or too watery and does not look at all like the homogenous...
What causes breathing problems?

What causes breathing problems?

Anyone who’s ever had a cold has experienced issues with breathing. The same can be said about individuals who suffer from allergies. However, some the majority of breathing problems are long-term or chronic, including allergies, but also asthma and chronic sinusitis....
Hoppity – Hop on the Hopper Ball

Hoppity – Hop on the Hopper Ball

The hopper ball is a fun version of an exercise ball, targeted for kids. The toy is a bouncy ball, with a handle to hold on while you sit on it and bounce. It is known by many different names like skippy ball, hoppity hop, sit ‘n bounce, pertaining to the hopping...
Recumbent VS Upright? Which Exercise Bike Is Best?

Recumbent VS Upright? Which Exercise Bike Is Best?

A recumbent bike is a special kind of bike in which the rider sits in a laid-back reclining posture. It is generally ergonomic, distributes the rider’s weight uniformly, is fairly more comfortable, and offers better support to the buttocks and the back. The upright...
So You Want To Be A “Boarder”?

So You Want To Be A “Boarder”?

If you’re just starting out and keen to know the basics of how to get better at skateboarding, simple answer; skate, skate, more skate, and much more skate. Saying this, we mean that practice is the only thing you need to do because the more you ride, the more...
How Can Hormonal Changes Affect You and Your Body

How Can Hormonal Changes Affect You and Your Body

A balanced body is a healthy body – that’s a fact. But what happens when your hormones go crazy and create a hot mess in your organism, without you even being aware of it? Stay with us and keep on reading to find out how can hormonal changes affect you and your body,...
Outdoor vs. Indoor Workouts

Outdoor vs. Indoor Workouts

It’s a tough choice for lovers of fitness who cannot take up ten different activities all at once, but an even harder one for those who are yet to take the leap of fitness faith and turn their lives around. One wrong choice can wreak havoc on your motivation to keep...
5 Good Reasons to Visit a Speech Pathologist

5 Good Reasons to Visit a Speech Pathologist

The speech and language specialist is also referred to as the speech therapist (SLP) and this professional helps individuals confronting speech issues, both adults and kids. Such professionals contribute to the society by helping the people coping with their inability...
Why Consult an Osteopath?

Why Consult an Osteopath?

Osteopathy is one of the lesser known streams of healthcare. Osteopathy is a medical therapy for treating repetitive injuries, headaches, back pains and neck pains.  Osteopathy is meant to address pain and function in the musculoskeletal system, organs and the region...
How to Relieve Muscle Soreness After Exercise

How to Relieve Muscle Soreness After Exercise

If you’re working out regularly and properly, experiencing sore muscles can’t be avoided. When you train and put your muscles to good use, you’re basically damaging them by creating micro tears. This is a good thing, because after you’re done with your training...

How To Get Coconut Oil Out Of Your Hair

Coconut oil, also called copra oil, is the essential oil extracted from the meat of coconuts well-known for its versatility. Coconut oil is not only a competent medicinal alternative but also popular as a natural hair product. The number of people choosing coconut oil...
4 Effective Tips for Better Oral Health

4 Effective Tips for Better Oral Health

Taking good care of your mouth, teeth and gums is of vital importance for the health of your entire body. Good oral and dental hygiene can help prevent bad breath, tooth decay and gum disease, which in return will help you keep that beautiful smile well into your old...
Why More Cardio Won’t Help You Lose Weight

Why More Cardio Won’t Help You Lose Weight

If only the wonderful feeling of exhaustion that follows your morning run was the actual reflection of the calories you burn during the workout. And no matter how much we’d all like for the treadmill to be more than enough to lose those love handles, it’s a common...
Where Different Cultures Collide – Jewish Cuisine

Where Different Cultures Collide – Jewish Cuisine

When it comes to food, Jewish culture is one of the most noteworthy. Jewish people know the ropes and their cuisine is unique and outstanding. It is actually a mix of different styles combined into one, which has become a divine combination where Eastern European,...
Pizza – Not Just an Italian Dish!

Pizza – Not Just an Italian Dish!

One of the best things about travelling around the world is an opportunity to try delicacies and finest traditional food. Pizza is one of those treats many like. It seems though that every country has its own version of pizza. However, it may be not that typical pizza...
Page 1 of 3912345...102030...Last »