weight loss secrets
In my line of work, I hear about the scale, weight, etc. on a daily basis. Pictures are worth a thousand words and until you see something like a 23 pound weight difference with very little visual difference, it is hard to wrap your head around “stop chasing skinny” and “stay off the scale”.

I am no longer a slave to the scale and enjoy LIVING. I also get questions on a daily basis of, “how can I do it?” Well, guess what… I have a comprehensive program that addresses every angle from weight training to cardio to nutrition to mindset and even offer online coaching.

I created this program because I spent literally YEARS clipping workouts out of magazines, piecing together what “fitness people” were eating from their blogs, and asking for advice from just about anyone I could reach out to but I NEVER reached my goal until I hired a coach.

If you are sick of taking 10 steps forward, 9.5 back, 8 to the left and 2 to the right, SIGN UP. I will take you from Point A straight to Point B. There is an incredible amount of misinformation out there and I have worked my way through it FOR YOU.

The last 12 Week Online Fitness Challenge for 2014 starts November 10th. You will have immediate access to the training so the sooner you register, the sooner you can get started and even get a few days to become familiar with the training materials.

https://www.skfitlife.com/training/

$227 for ALL 12 WEEKS and BRING A FRIEND for just $127.