Life begins when you stop chasing skinny. I have the formula.

Get the SKFitLife App today.

Health and fitness doesn't need to be so complicated. SKFitLife founder, Stephanie Keenan is a US Navy Nuclear Engineer turned Fitness Professional. Let Steph break it down for you!


Fitness made simple.

FREE monthly HIIT workout. 

In the palm of your hand.

Incorporate the FREE monthly HIIT workout into your training 2 times per week and watch the fat melt and muscle build. Less training time. Better results. 

SKFitLife health and fitness information so you can "engineer" your own fitlife with the Stop Chasing Skinny Podcast.

All my secrets. Listen here...

If you haven't reached your goals yet, maybe it's time for a change. Life is too short to wonder, "what if?"

Get to know the SKFitLife fitness philosophy today.

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