Melissa Toler’s message and mission is to challenge the rules around food and exercise that keep people imprisoned. Her goal is to free women who feel like they are really held hostage by rules of, “eat this, don’t eat that.”

She believes while focusing on all of these rules, women are missing out on their passion, purpose, and true calling.

Join us for this paradigm-shifting interview.

Check out the SHOW NOTES and Download the audio here: https://www.skfitlife.com/stop-chasing-skinny-episode-12-there-are-no-bad-foods-with-melissa-toler/