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I am often asked the question, “how do I get my partner to support me in my fitness goals?” I can’t think of a better person to answer this question than a marriage counselor with over 30 years of experience. Craig Lambert is a couples therapist in San Diego and he was kind enough to share his professional insight into this very common challenge.
Episode Topics:
☀️ How can I get my partner to support my weight loss?
☀️ How can I get fit if my partner doesn’t want to get fit?
☀️ Can weight loss cause problems in a relationship?
☀️ What should couples do prior to embarking on a weight loss journey?
☀️ How can fitness bring couples closer together?
☀️ A caution against accidentally competing against your partner.
☀️ How can we find more information about you?
