Surf Fitness Costa Rica San Diego

I met Nick Holt when I was living in Costa Rica back in 2012 in the town of Tamarindo, population about that of a high school so you can imagine my joy to find someone else going what I was doing… sharing the love of fitness and following a very big dream.

Many of you may recognize Nick and his lovely girlfriend, Julie from Saltwater Fit, a brand SKFitLife does lots of work with! Take a listen to find out how Nick ended up leaving his job in finance and becoming a super successful fitness professional in Costa Rica.

Nick also covers important fitness information like why it is harder for women than men to lose body fat, how surf fitness can help you in LIFE, and tips on how to plan a surf vacation if you have ever thought about that adventure.

Click here for the full show notes: