From the study of nutrition to the study of psychology to the study of psycho-spirituality, Aleka now uses her diverse background in her very holistic life coaching.

If you have been listening along in this 4-part series on disordered eating and eating disorders and any of this has sounded familiar, you really won’t want to miss this one.

Click here for full show notes: http://www.skfitlife.com/stop-chasing-skinny-episode-19-freedom-from-food-with-aleka-thorvalson/